Method
The therapy
During the therapy we look for the feelings and thoughts (or beliefs) that you suffer in daily life. These are palpable in your body and we call charges. In your daily life you recognize these charges by the vicious circle or the pattern you end up in. By mixing the loads in the feeling center, they cease to exist. This paves the way for you to give new meaning to your life by practicing new behaviors or establishing new connections.
Intake and sessions
The therapy starts with an extensive intake interview. The purpose of this conversation is to get to know each other and to let you tell your story. We also make goals together that you can see that your problems are over. Following are eight sessions, each with its own character, the process therapy. The first three sessions are about the way you handle difficult situations. The sessions are actually about the defense mechanisms that you use to get away from unpleasant feelings. After these sessions, we look for loads that are about how you enter into relationships with others. Self-condemnation. And the habits or habit patterns that you maintain in your daily life. Finally, there are the core beliefs and closing sessions. In these sessions we neutralize the emotions that are connected to your core beliefs and hold on to old patterns and behavior.
As the process progresses, we try to support you in practicing different or new behavior. This practice continues after the therapy. In the end there will be peace and you will regain control of your life.
Frequency and duration
We determine the frequency of the sessions in mutual consultation. It is advisable to take four weeks between sessions. You will notice how the previous session works, you become aware of new loads and it allows you to practice new behavior. It is also possible to do separate sessions. It is advisable to undergo process therapy first. The pre-interview and the sessions last a maximum of two hours.
Costs
The costs are € 115 per session. You can pay this amount in cash, or mobile banking on your phone, after the session. Where The practice is located in Bladel (Eindhoven region / near Turnhout (B).